I am huge fan of using fresh rosemary when I cook. I typically will use it when grilling or roasting meats. In the article above, Dr. Z goes into great detail on the uses for rosemary essential oil. I have some rosemary oil on hand that I use for a body lotion. I combine rosemary with peppermint and orange essential oils. I am going to try incorporating rosemary essential oil into an upcoming recipe. I’m thinking at a minimum, I could put a few drops on roasted sweet potatoes along with olive oil, or on some meat I plan to grill or roast. Don’t get me wrong, there’s nothing like fresh rosemary, but I don’t always have it on hand. It would be great to know I could go to my essential oil in a pinch.
Here’s a link to Dr. Z’s great book, The Healing Power of Essential Oils. There are all kinds of simple tips, tricks, recipes, etc. on how you can use essential oils for just about everything around your house and for your health.