Here is another great cookie recipe that is both gluten and grain free. This is a nice recipe to make, especially if you have ripe avocados that will quickly go from ripe to rotten!
PREP TIME: 20 MINUTES
COOK TIME: 15 MINUTES
YIELD: 22 COOKIES
2 small ripe avocados, peeled, pitted, and mashed (about 1 cup)
1 large egg
3/4 cup coconut sugar
1/2 cup raw cacao powder
1/2 cup blanched almond flour
1/4 cup coconut butter
1/2 tsp baking soda
1 TBSP ground cinnamon
1 tsp chili powder
1/4 tsp sea salt
2 tsp pure vanilla extract
2 oz dark chocolate, chopped
- Preheat oven to 350ºF. Line 2 large baking sheets with parchment paper.
- In a food processor, combine all of the ingredients except the dark chocolate. Process until well combined and smooth.
- Fold in the chocolate chunks. Drop tablespoonfuls of the dough onto the prepared baking sheets, leaving about 2 inches between cookies. Using lightly moistened fingers, flatten the dough into cookie shapes. Bake 12-15 minutes, or until just set. Let cool on the sheet on a wire rack for 15 minutes before removing to rack to cool completely. Store leftovers covered in the refrigerator.
This recipe is from PALEO Magazine: Link to the Recipe
One thing you should try to do while eating Primaly is to slow down and enjoy the foods you are eating. Everything you eat or drink should serve a purpose. Try to avoid “mindless munching” in the pantry with high carbohydrate snack foods. I am not going to lie, I still have my sweet tooth cravings that need to be satisfied on occasion!
I am lucky that my wife enjoys baking. She has been awesome with trying new recipes that fit our Primal lifestyle. This recipe for the Perfect Paleo Double Chocolate Cookies are hands down one of my favorites she’s made to date. You can find all kinds of Paleo cookie recipes that are as good, but of the ones we’ve tried, this one is pretty delicious!!
Just because these are Paleo, grain-free, gluten-free, etc., doesn’t mean you can eat the whole batch. As I mentioned before, you want to slow down and savor what you are eating. Focus on the quality of the ingredients and how they taste, not the quantity of how many you can eat in one sitting!
During the week I try to stick with a 16:8 fasting to eating time ratio. It works out that I will eat between 12-7pm each day. When we are lucky enough to have these cookies in the house, I will treat myself to one (1) after my lunch and then one (1) around 9pm as my “bedtime snack”. Just because they are better than regular cookies, doesn’t mean you can eat them all. As you become more and more fat adapted and not carb burning, you will see that having just one will satisfy your sweet tooth!