I need to do a better job of drinking more myself!

I like my coffee in the morning, but I think I will start to put a couple of green tea bags in my water in the afternoon.

Here are just a few of the known benefits:

  • Effective for weight loss
  • Reducing risk of cancer
  • Protecting the brain from Parkinson’s disease and Alzheimer’s
  • Reduces risk of heart attack
  • Helps a person live longer

Link To Article: Green Tea Offsets Worsening Human Diet

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